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Ski Conditioning

Ski Conditioning

It may be the hottest part of summer now, but ski season is coming quickly. Now is the time for skiers to get in shape so that they will be able to safely have fun on the slopes this winter. In order to get in shape for the ski season, there are a variety of different...
Breaking Down The Biathlon

Breaking Down The Biathlon

The word Biathlon is a familiar term any time the Winter Olympics comes around. Biathlon is a unique sport that is a combination of two activities. The Biathlon includes cross-country skiing and shooting into one. This may sound like an odd pairing of sports but the...